Beginner’s Guide to fertility awareness method

12/6/23

Module 1

In this Module we talk about my journey to the fertility awareness method, what FAM is and some mythbusting.
12/6/23

Module 2

In this module we talk about getting to know your body, a little anatomy and key terms.
12/6/23

Module 3

In this module we discuss what you will need and choosing this as a contraceptive or for conception
12/6/23

Module 4

In this module we unpack the process, temperature tracking, cervical mucus and position and cross checking symptoms
12/6/23

Module 5

In this module we talk about the different phases and strengths of your cycle, interesting facts about ovulation, syncing up with the moon and why menstrual blood isn’t gross!
12/6/23

Module 6

In this final module, i divulge some of the things I did for the health of my vagina, give you a final pep talk and talk about the opportunity to work with me 1-on-1 or in a group setting!